Kiwi is the most abundant containing vitamin C fruit, can be said to be “king of fruits”, the nutritional contained in the kiwi in common is the richest, most comprehensive, So usually eat kiwi, can unwittingly played the role of whitening. (Vitamin C can reduce melanoma skin calm, remove the skin and diminish the black spot and freckles, accelerate the reduction of white skin). Especially for women, the kiwi is a “beauty St. fruit”, it has remove melanoma, exclude toxin, beauty, anti-aging, and so on, is also a good help women lose weight. Moreover, the effect of kiwi external beauty is also good. Washed face, with the Kiwi apply over face and massage, to improve large pores are significant results.